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  • Marty Vieira

The 3 E actions



Express Gratitude,

Expand Learning, and

Exert Effort.



Living by the 3 E actions makes a difference.



Sharing genuine thanks in word and deed combats the negativity in this world. Make it short. Be real.


Endorse life-long learning. Let our minds feast on deeper knowledge of one thing and fresh knowledge of new things.


Work hard and learn the value of hard work without expecting acknowledgement or validation.


Those are key components of the “teach to care” approach.